About Me
Welcome! My name’s Alli. I’m an ICF Associate Certified Coach, certified yoga and meditation teacher with over 20 years of practice, a Mindfulness Based Stress Reduction (MBSR) Teacher, and host of An Uncommon Hour podcast.
I’m an American living in Bexley with over 300+ hours of professional coaching experience and have been practicing yoga and meditation for over 20 years. I am a mum to three children and live near Bexley Village in Southeast London where I hold private yoga and coaching sessions in my home studio and online. I am certified in executive and team coaching and have worked with all types of individuals from working professionals transitioning into new roles to stay at home mothers looking to find themselves again after pregnancy to c-suite executives learning to be better leaders. I hold a Masters from The Royal Central School of Speech and Drama, as well as Bachelor’s Degrees from Middle Tennessee State University.